How cool are the new Team Rees NHS tops! 🧡💙⁣

We’ve been overwhelmed with messages asking ‘where can I get one?’ 🙏⁣

So we’re going to put in one FINAL order with all profits going to our fantastic NHS 👩🏻‍⚕️💙🌈⁣

Today is the LAST CHANCE to order, send us a message to order yours now 😃

What a day and what a view!! ☀️☀️☀️

Looking forward to seeing you all back here soon 🤞🧡

Reminder - All orders and payments for the Limited Edition NHS T Shirts need to be received by 8pm tonight. All profits to our fantastic NHS 💙💙

This is a one-time only order, don’t miss out! 😃🧡🌈


An indoor marathon at Team Rees Gym Sports in support of our amazing NHS! Over 700 laps smashed! Unbelievable! Well done Richard and Abbie! 👏👏

Thank you so much to everyone who has bought a T shirt, over 170 sold so far with all profits going to the NHS. Send us a message to o...

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THANK YOU to everyone who joined us for the Team Rees Gym Quiz!! We hope you had fun! 😃⁣

HUGE THANK YOU to everyone who donated to St David's Hospice Care too! Together we’ve raised almost £2000!!!!! 💖🧡💖⁣

There’s still time to donate to help this fantastic charity too 🙏 Follow this link ...

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Hi guys,

As some of you may know, my wife, Rachel, is a Clinical Nurse Specialist for St David’s Hospice Care. Rachel and her colleagues provide critical end of life care and pain-relief for terminally ill patients. For many patients, it is their dying wish to be at home in their fin...

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We’ll all be partying soon enough, but for now:⁣


We’ll make sure this year’s summer party is worth the wait, we promise! 🧡🧡 #TeamReesGym

Tune in to Richard Rees Personal Trainer’s Facebook Page this Friday at 10.30am for a special LIVE class for children of all ages! Comment on his page and he’ll do his very best to give your child a shout-out too 😃💪 #TeamReesGym #FitnessMadeFun

Big happy birthday to Katy Lee Farr! Looking forward to having some birthday cake with you when we re-open, have a fantastic day 🥳🥳🧡🧡


a month ago
great independent gym with state of the art facilities and a team who take pride in their work and care for their members! Highly recommend
- Gary B
a year ago
If you’ve Googled gyms in the Caerphilly area you’ve found the best. If you’re looking for your first gym experience you’ve definitely found the friendliest, it’s daunting going to any gym for the first time, but from the moment you walk through the doors, all the nerves are taken away from you with smiles and professionalism. The gym has first class equipment, classes, cafe and trainers. It’s a family run business not a gym chain so your supporting the local economy. There is something for everyone, Bootcamp for a group experience, running club from can’t run to your first medal, virtual spin on the latest bikes, synergy for high intensity training, classes including boxing and yoga and of course the state of the art, hammer strength weights section. Or you can have a PT session with one of the trainers who can help you with your fitness/training journey They also have the Vitality room where you can get a health check or beauty treatment. And when you’ve finished training y...
- Steve H
10 months ago
Great gym, very friendly, warm welcome. Lots of stuff to choose frim to do.Great kids sessions. Which as a dad is great to have my kids work out at the same time as me. Great family time. Would definitely recommend this gym.
- Gethin R
An exciting new gym in Caerphilly, offering state-of-the-art equipment, high energy classes suitable for all abilities, indoor cycling with virtual reality cinema experience, boxing studio, expert PT advice, conference room, café, health suite & sunbeds.

Membership Options (Full Gym Access & Unlimited Classes):

▪️£35.99 per month - 12 month contract 

▪️£42.99 per month - Rolling contract (30 days notice to cancel)

▪️£349 - Annual Membership 

▪️£29.99 per month - Student Membership 

▪️£6 - Day Pass

▪️£5 - Class Pass

Contact Us


Call now
  • 029 2088 0718


Get directions
Unit 5 Trecenydd Business Park
CF83 2RZ
United Kingdom

Opening Hours

Mon:6:00 am – 9:30 pm
Tue:6:00 am – 9:30 pm
Wed:6:00 am – 9:30 pm
Thu:6:00 am – 9:30 pm
Fri:6:00 am – 9:30 pm
Sat:9:00 am – 4:00 pm
Sun:9:00 am – 4:00 pm
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